The race, in three figures
The race, in words
1:31:13 at Amsterdam 2023 put Tor Inge Indset 589th of 1,079 men in the Open division.
The sandbag lunges cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Tor Inge Indset.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:01v median +0:20
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Block 02 9:37Running 2 5:50v median +0:23
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Block 03 10:51Running 3 6:00v median +0:04
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Block 04 11:56Running 4 6:05v median +0:14
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Block 05 10:49Running 5 6:05v median +0:05
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Block 06 7:55Running 6 6:06v median +0:16
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Block 07 11:55Running 7 6:20v median +0:31
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Block 08 12:35Running 8 6:41v median −0:18
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.