The race, in three figures
The race, in words
1:31:28 at Amsterdam 2023 put Michel Smit 593rd of 1,079 men in the Open division.
Legs and stations told different stories: 59% of the field beaten on the runs, 24% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:15 behind the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Michel Smit.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:38v median −0:03
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Block 02 9:09Running 2 5:10v median −0:17
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Block 03 10:38Running 3 5:42v median −0:14
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Block 04 14:23Running 4 5:45v median −0:06
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Block 05 10:44Running 5 5:43v median −0:17
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Block 06 7:51Running 6 5:34v median −0:16
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Block 07 10:29Running 7 5:40v median −0:09
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Block 08 14:05Running 8 7:14v median +0:15
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.