The race, in three figures
The race, in words
1:31:33 at Amsterdam 2023 put Milad Tannazi 597th of 1,079 men in the Open division.
The runs carried this race: faster than 60% of the field over the eight kilometres, against 29% on the stations. On the sled push the field had the edge, by 2:17. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 3:59v median +0:18
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Block 02 10:52Running 2 5:23v median −0:04
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Block 03 13:21Running 3 5:55v median −0:01
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Block 04 9:15Running 4 5:34v median −0:17
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Block 05 10:06Running 5 5:22v median −0:38
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Block 06 7:51Running 6 5:37v median −0:13
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Block 07 11:41Running 7 5:39v median −0:10
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Block 08 12:47Running 8 6:52v median −0:07
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.