Jim Van Aken & Milo Bijman — Amsterdam 2023

The race, in three figures

Field beaten

Runs

10%

Stations

Biggest gain

100m Sandbag Lunges

−0:12

v median

162/411

Rank

Biggest loss

50m Sled Pull

+1:29

v median

390/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:18

330/411
v median +0:26

1000m SkiErg 4:08

300/411
v median +0:11
Block 02 11:28

Running 2 8:27

377/411
v median +2:56

50m Sled Push 3:01

399/411
v median +1:12
Block 03 14:03

Running 3 9:26

399/411
v median +3:32

50m Sled Pull 4:37

390/411
v median +1:29
Block 04 13:46

Running 4 9:24

401/411
v median +3:27

80m Burpee Broad Jump 4:22

370/411
v median +1:20
Block 05 17:51

Running 5 12:39

408/411
v median +6:34

1000m Row 5:12

392/411
v median +0:43
Block 06 10:41

Running 6 8:51

397/411
v median +2:55

200m Farmers Carry 1:50

297/411
v median +0:11
Block 07 11:45

Running 7 8:46

395/411
v median +2:53

100m Sandbag Lunges 2:59

162/411
v median −0:12
Block 08 13:30

Running 8 9:16

383/411
v median +2:36

Wall Balls 4:14

314/411
v median +0:19

Where the race went

Run total: 1:11:04
Stations: 30:23
Roxzone: 5:53
Best run lap: 8:27

Rotterdam 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:53

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

1:04

0:08 0:56

B3 · 50m Sled Pull

0:43

0:05 0:38

B4 · 80m Burpee Broad Jump

0:32

0:04 0:28

B5 · 1000m Row

0:44

0:24 0:20

B6 · 200m Farmers Carry

1:04

0:50 0:14

B7 · 100m Sandbag Lunges

1:00

0:39 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 406

A pace, not a person: at every mat, the middle of the 406 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:54 behind

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Men · n = 411