The race, in three figures
The race, in words
1:31:41 at Amsterdam 2023 put Timo Hiltjesdam 601st of 1,079 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:36 on the median. If there was time left out there, it was on the burpee broad jumps, 1:38 behind the median. A harder second half: 1:41 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:07v median +0:26
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Block 02 8:42Running 2 5:38v median +0:11
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Block 03 10:13Running 3 5:29v median −0:27
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Block 04 12:53Running 4 5:52v median +0:01
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Block 05 10:58Running 5 6:06v median +0:06
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Block 06 8:26Running 6 5:50v median +0:00
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Block 07 10:13Running 7 6:02v median +0:13
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Block 08 15:37Running 8 9:21v median +2:22
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.