The race, in three figures
The race, in words
1:31:48 at Amsterdam 2023 put Ferry Kraak 605th of 1,079 men in the Open division.
A station race more than a running one: 64% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps were the standout, 1:14 quicker than the median and 192nd of 1,079. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:11v median +0:30
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Block 02 8:57Running 2 6:00v median +0:33
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Block 03 11:54Running 3 7:02v median +1:06
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Block 04 10:35Running 4 6:26v median +0:35
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Block 05 11:22Running 5 6:33v median +0:33
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Block 06 8:56Running 6 6:21v median +0:31
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Block 07 10:12Running 7 5:48v median −0:01
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Block 08 14:47Running 8 9:06v median +2:07
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.