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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Kees Van Houts

NED M 25-29 n = 1079
Finish · net time
1:32:29
+3:02 v median 1:29:27
Men
624/1079
25-29
120/212
Field beaten
42%

The race, in three figures

Field beaten
23%
Runs
67%
Stations
Biggest gain
Wall Balls
−2:23
v median
16/1079
Rank
Biggest loss
50m Sled Push
+0:39
v median
847/1079
Rank

The race, in words

1:32:29 at Amsterdam 2023 put Kees Van Houts 624th of 1,079 men in the Open division.

A station race more than a running one: 67% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the wall balls: 2:23 on the median. On the sled push the field had the edge, by 0:39.

Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 2:37 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:12
    v median +0:31
    1000m SkiErg 4:20
    v median −0:05
  2. Block 02 9:56
    Running 2 6:05
    v median +0:38
    50m Sled Push 3:51
    v median +0:39
  3. Block 03 12:15
    Running 3 6:45
    v median +0:49
    50m Sled Pull 5:30
    v median +0:21
  4. Block 04 11:17
    Running 4 6:30
    v median +0:39
    80m Burpee Broad Jump 4:47
    v median −0:36
  5. Block 05 11:43
    Running 5 6:56
    v median +0:56
    1000m Row 4:47
    v median +0:01
  6. Block 06 8:55
    Running 6 7:03
    v median +1:13
    200m Farmers Carry 1:52
    v median −0:13
  7. Block 07 11:33
    Running 7 6:14
    v median +0:25
    100m Sandbag Lunges 5:19
    v median +0:32
  8. Block 08 11:56
    Running 8 8:20
    v median +1:21
    Wall Balls 3:36
    v median −2:23

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:37
0:05 0:32
B4 · 80m Burpee Broad Jump
0:21
0:02 0:19
B5 · 1000m Row
1:08
0:28 0:40
B6 · 200m Farmers Carry
1:21
1:01 0:20
B7 · 100m Sandbag Lunges
1:28
0:55 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:19 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 13
Other races by Kees Van Houts
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079