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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Jeroen Van Dam

NED M 45-49 n = 1079
Finish · net time
1:32:31
+3:04 v median 1:29:27
Men
626/1079
45-49
38/78
Field beaten
42%

The race, in three figures

Field beaten
21%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:57
v median
41/1079
Rank
Biggest loss
50m Sled Push
+0:15
v median
687/1079
Rank

The race, in words

1:32:31 at Amsterdam 2023 put Jeroen Van Dam 626th of 1,079 men in the Open division.

The stations carried this race: faster than 87% of the field across all eight, against 21% on the runs. The wall balls were where this race was made, 1:57 ahead of the median. Paced to finish: the second half went 6:31 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:57
    v median +0:16
    1000m SkiErg 4:35
    v median +0:10
  2. Block 02 12:12
    Running 2 8:45
    v median +3:18
    50m Sled Push 3:27
    v median +0:15
  3. Block 03 11:03
    Running 3 7:10
    v median +1:14
    50m Sled Pull 3:53
    v median −1:16
  4. Block 04 11:12
    Running 4 6:51
    v median +1:00
    80m Burpee Broad Jump 4:21
    v median −1:02
  5. Block 05 11:24
    Running 5 6:48
    v median +0:48
    1000m Row 4:36
    v median −0:10
  6. Block 06 8:39
    Running 6 6:24
    v median +0:34
    200m Farmers Carry 2:15
    v median +0:10
  7. Block 07 9:51
    Running 7 6:14
    v median +0:25
    100m Sandbag Lunges 3:37
    v median −1:10
  8. Block 08 11:18
    Running 8 7:16
    v median +0:17
    Wall Balls 4:02
    v median −1:57

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
2:10
0:05 2:05
B4 · 80m Burpee Broad Jump
0:34
0:04 0:30
B5 · 1000m Row
1:08
0:27 0:41
B6 · 200m Farmers Carry
1:21
0:45 0:36
B7 · 100m Sandbag Lunges
1:17
0:52 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:21 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 13
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079