Skip to content
Sign in Sign up
Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Frans Groenendijk

NED M 55-59 n = 1079
Finish · net time
1:32:41
+3:14 v median 1:29:27
Men
629/1079
55-59
13/27
Field beaten
42%

The race, in three figures

Field beaten
47%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
480/1079
Rank
Biggest loss
Wall Balls
+1:25
v median
867/1079
Rank

The race, in words

Frans Groenendijk finished 629th of 1,079 men in the Open division at Amsterdam 2023, in 1:32:41.

The wall balls cost the most time: 1:25 slower than the median. Stronger after halfway: 2:35 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:41
    v median +0:00
    1000m SkiErg 4:46
    v median +0:21
  2. Block 02 11:25
    Running 2 7:52
    v median +2:25
    50m Sled Push 3:33
    v median +0:21
  3. Block 03 13:32
    Running 3 8:05
    v median +2:09
    50m Sled Pull 5:27
    v median +0:18
  4. Block 04 10:00
    Running 4 4:50
    v median −1:01
    80m Burpee Broad Jump 5:10
    v median −0:13
  5. Block 05 10:28
    Running 5 5:19
    v median −0:41
    1000m Row 5:09
    v median +0:23
  6. Block 06 7:42
    Running 6 5:04
    v median −0:46
    200m Farmers Carry 2:38
    v median +0:33
  7. Block 07 11:04
    Running 7 5:48
    v median −0:01
    100m Sandbag Lunges 5:16
    v median +0:29
  8. Block 08 13:26
    Running 8 6:02
    v median −0:57
    Wall Balls 7:24
    v median +1:25

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:54
0:20 0:34
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
0:26
0:05 0:21
B5 · 1000m Row
1:18
0:39 0:39
B6 · 200m Farmers Carry
1:34
0:56 0:38
B7 · 100m Sandbag Lunges
1:29
0:56 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:31 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 13
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079