The race, in three figures
The race, in words
Vilmar Aarding finished 636th of 1,079 men in the Open division at Amsterdam 2023, in 1:32:55.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:01 behind the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:25v median −0:16
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Block 02 8:57Running 2 5:06v median −0:21
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Block 03 10:41Running 3 5:32v median −0:24
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Block 04 12:51Running 4 5:27v median −0:24
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Block 05 11:02Running 5 6:05v median +0:05
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Block 06 8:09Running 6 6:09v median +0:19
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Block 07 10:47Running 7 5:47v median −0:02
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Block 08 14:54Running 8 7:07v median +0:08
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.