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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Roy Van Den Broek

NED M 30-34 n = 1079
Finish · net time
1:34:07
+4:40 v median 1:29:27
Men
675/1079
30-34
172/253
Field beaten
37%

The race, in three figures

Field beaten
38%
Runs
36%
Stations
Biggest gain
50m Sled Pull
−0:39
v median
275/1079
Rank
Biggest loss
Wall Balls
+2:48
v median
981/1079
Rank

The race, in words

1:34:07 at Amsterdam 2023 put Roy Van Den Broek 675th of 1,079 men in the Open division.

Nowhere gained more than the sled pull: 0:39 on the median. If there was time left out there, it was on the wall balls, 2:48 behind the median. The race faded late: the second half went 4:09 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:07
    Running 1 6:12
    v median +2:31
    1000m SkiErg 4:55
    v median +0:30
  2. Block 02 7:58
    Running 2 5:21
    v median −0:06
    50m Sled Push 2:37
    v median −0:35
  3. Block 03 10:16
    Running 3 5:46
    v median −0:10
    50m Sled Pull 4:30
    v median −0:39
  4. Block 04 11:15
    Running 4 5:40
    v median −0:11
    80m Burpee Broad Jump 5:35
    v median +0:12
  5. Block 05 10:17
    Running 5 5:55
    v median −0:05
    1000m Row 4:22
    v median −0:24
  6. Block 06 7:42
    Running 6 5:48
    v median −0:02
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 12:03
    Running 7 5:49
    v median +0:00
    100m Sandbag Lunges 6:14
    v median +1:27
  8. Block 08 16:48
    Running 8 8:01
    v median +1:02
    Wall Balls 8:47
    v median +2:48

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:35
0:09 0:26
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:41
0:03 0:38
B5 · 1000m Row
1:05
0:23 0:42
B6 · 200m Farmers Carry
1:25
0:58 0:27
B7 · 100m Sandbag Lunges
1:47
0:54 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:57 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 14
Other races by Roy Van Den Broek
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079