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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Arnold Westerbeke

NED M 35-39 n = 1079
Finish · net time
1:34:09
+4:42 v median 1:29:27
Men
679/1079
35-39
122/181
Field beaten
37%

The race, in three figures

Field beaten
43%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:43
v median
141/1079
Rank
Biggest loss
Wall Balls
+2:02
v median
938/1079
Rank

The race, in words

Arnold Westerbeke finished 679th of 1,079 men in the Open division at Amsterdam 2023, in 1:34:09.

The sled push was where this race was made, 0:43 ahead of the median. The wall balls cost the most time: 2:02 slower than the median. The race faded late: the second half went 4:01 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:59
    v median +0:18
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 7:53
    Running 2 5:24
    v median −0:03
    50m Sled Push 2:29
    v median −0:43
  3. Block 03 12:23
    Running 3 5:54
    v median −0:02
    50m Sled Pull 6:29
    v median +1:20
  4. Block 04 11:50
    Running 4 6:02
    v median +0:11
    80m Burpee Broad Jump 5:48
    v median +0:25
  5. Block 05 10:46
    Running 5 6:22
    v median +0:22
    1000m Row 4:24
    v median −0:22
  6. Block 06 9:43
    Running 6 6:23
    v median +0:33
    200m Farmers Carry 3:20
    v median +1:15
  7. Block 07 10:54
    Running 7 6:05
    v median +0:16
    100m Sandbag Lunges 4:49
    v median +0:02
  8. Block 08 15:14
    Running 8 7:13
    v median +0:14
    Wall Balls 8:01
    v median +2:02

Roxzone, per block

Approach · Exit 7:08

B1 · 1000m SkiErg
0:50
0:01 0:49
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:21
0:03 0:18
B5 · 1000m Row
1:01
0:25 0:36
B6 · 200m Farmers Carry
1:42
1:11 0:31
B7 · 100m Sandbag Lunges
1:45
1:17 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:59 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 14
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079