The race, in three figures
The race, in words
Jurriaan Van Swinderen finished 682nd of 1,079 men in the Open division at Amsterdam 2023, in 1:34:13.
Legs and stations told different stories: 46% of the field beaten on the runs, 24% on the stations. The sled pull cost the most time: 2:46 slower than the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:40v median −0:01
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Block 02 9:13Running 2 5:23v median −0:04
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Block 03 14:09Running 3 6:14v median +0:18
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Block 04 12:10Running 4 5:42v median −0:09
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Block 05 10:38Running 5 6:14v median +0:14
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Block 06 7:53Running 6 6:07v median +0:17
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Block 07 12:13Running 7 6:08v median +0:19
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Block 08 13:26Running 8 7:22v median +0:23
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.