The race, in three figures
The race, in words
Timothy de Jong finished 697th of 1,079 men in the Open division at Amsterdam 2023, in 1:34:39.
The wall balls were where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:01 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 3:59v median +0:18
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Block 02 8:47Running 2 5:46v median +0:19
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Block 03 12:03Running 3 6:29v median +0:33
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Block 04 14:04Running 4 6:40v median +0:49
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Block 05 11:50Running 5 7:07v median +1:07
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Block 06 8:20Running 6 6:11v median +0:21
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Block 07 11:01Running 7 6:10v median +0:21
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Block 08 13:22Running 8 7:58v median +0:59
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.