The race, in three figures
The race, in words
Renée Henning & Laura Van Beek finished 57th of 319 women's teams in the Doubles Open division at Amsterdam 2023, in 1:17:41, faster than 82% of the field.
A station race more than a running one: 94% of the field beaten on the stations, against 72% on the runs. The sandbag lunges were the standout, 1:01 quicker than the median and 23rd of 319.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 4:00v median −0:30
-
Block 02 9:07Running 2 7:23v median +0:58
-
Block 03 9:39Running 3 6:06v median −0:30
-
Block 04 9:14Running 4 6:08v median −0:33
-
Block 05 10:40Running 5 6:06v median −0:40
-
Block 06 7:41Running 6 6:08v median −0:33
-
Block 07 8:36Running 7 6:09v median −0:32
-
Block 08 9:16Running 8 6:36v median −0:52
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.