Laura Van Beek & Renée Henning — Amsterdam 2023

The race, in three figures

Field beaten

72%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−1:01

v median

23/319

Rank

Biggest loss

50m Sled Push

−0:15

v median

74/319

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:04

Running 1 4:00

60/319
v median −0:30

1000m SkiErg 4:04

9/319
v median −0:37
Block 02 9:07

Running 2 7:23

264/319
v median +0:58

50m Sled Push 1:44

74/319
v median −0:15
Block 03 9:39

Running 3 6:06

73/319
v median −0:30

50m Sled Pull 3:33

52/319
v median −0:50
Block 04 9:14

Running 4 6:08

74/319
v median −0:33

80m Burpee Broad Jump 3:06

58/319
v median −0:51
Block 05 10:40

Running 5 6:06

62/319
v median −0:40

1000m Row 4:34

22/319
v median −0:28
Block 06 7:41

Running 6 6:08

70/319
v median −0:33

200m Farmers Carry 1:33

39/319
v median −0:19
Block 07 8:36

Running 7 6:09

79/319
v median −0:32

100m Sandbag Lunges 2:27

23/319
v median −1:01
Block 08 9:16

Running 8 6:36

58/319
v median −0:52

Wall Balls 2:40

30/319
v median −0:23

Where the race went

Run total: 48:33
Stations: 23:41
Roxzone: 5:31
Best run lap: 6:06

Gent 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:15

0:02 0:13

B2 · 50m Sled Push

0:39

0:09 0:30

B3 · 50m Sled Pull

0:47

0:04 0:43

B4 · 80m Burpee Broad Jump

0:23

0:02 0:21

B5 · 1000m Row

1:06

0:28 0:38

B6 · 200m Farmers Carry

1:06

0:43 0:23

B7 · 100m Sandbag Lunges

1:14

0:49 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:27 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Women · n = 319