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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Roelof Veenstra

NED M 30-34 n = 1079
Finish · net time
1:35:08
+5:41 v median 1:29:27
Men
712/1079
30-34
180/253
Field beaten
34%

The race, in three figures

Field beaten
36%
Runs
38%
Stations
Biggest gain
1000m Row
−0:15
v median
219/1079
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
847/1079
Rank

The race, in words

1:35:08 at Amsterdam 2023 put Roelof Veenstra 712th of 1,079 men in the Open division.

The burpee broad jumps cost the most time: 1:37 slower than the median. Stronger after halfway: 3:54 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:39
    v median +0:58
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 9:11
    Running 2 6:04
    v median +0:37
    50m Sled Push 3:07
    v median −0:05
  3. Block 03 12:07
    Running 3 6:34
    v median +0:38
    50m Sled Pull 5:33
    v median +0:24
  4. Block 04 13:14
    Running 4 6:14
    v median +0:23
    80m Burpee Broad Jump 7:00
    v median +1:37
  5. Block 05 10:45
    Running 5 6:14
    v median +0:14
    1000m Row 4:31
    v median −0:15
  6. Block 06 8:04
    Running 6 6:03
    v median +0:13
    200m Farmers Carry 2:01
    v median −0:04
  7. Block 07 10:38
    Running 7 6:02
    v median +0:13
    100m Sandbag Lunges 4:36
    v median −0:11
  8. Block 08 14:06
    Running 8 7:00
    v median +0:01
    Wall Balls 7:06
    v median +1:07

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
1:06
0:04 1:02
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
1:17
0:24 0:53
B6 · 200m Farmers Carry
1:16
0:45 0:31
B7 · 100m Sandbag Lunges
1:31
0:46 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:58 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 15
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079