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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Mark Maasdam

NED M 35-39 n = 1079
Finish · net time
1:36:00
+6:33 v median 1:29:27
Men
732/1079
35-39
130/181
Field beaten
32%

The race, in three figures

Field beaten
22%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
284/1079
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
775/1079
Rank

The race, in words

1:36:00 at Amsterdam 2023 put Mark Maasdam 732nd of 1,079 men in the Open division.

The stations carried this race: faster than 46% of the field across all eight, against 22% on the runs. Nowhere gained more than the sled pull: 0:37 on the median. The burpee broad jumps cost the most time: 1:11 slower than the median.

The field ran 2:37 faster at Amsterdam 2023 than at Rotterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:50
    v median +0:09
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 8:55
    Running 2 5:38
    v median +0:11
    50m Sled Push 3:17
    v median +0:05
  3. Block 03 10:51
    Running 3 6:19
    v median +0:23
    50m Sled Pull 4:32
    v median −0:37
  4. Block 04 15:38
    Running 4 9:04
    v median +3:13
    80m Burpee Broad Jump 6:34
    v median +1:11
  5. Block 05 11:23
    Running 5 6:43
    v median +0:43
    1000m Row 4:40
    v median −0:06
  6. Block 06 8:52
    Running 6 6:39
    v median +0:49
    200m Farmers Carry 2:13
    v median +0:08
  7. Block 07 11:35
    Running 7 6:21
    v median +0:32
    100m Sandbag Lunges 5:14
    v median +0:27
  8. Block 08 14:34
    Running 8 8:16
    v median +1:17
    Wall Balls 6:18
    v median +0:19

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
0:30
0:12 0:18
B5 · 1000m Row
1:00
0:27 0:33
B6 · 200m Farmers Carry
1:17
0:49 0:28
B7 · 100m Sandbag Lunges
1:25
0:51 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 6:50 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 15
Other races by Mark Maasdam
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079