Arie Van Den Berg — Amsterdam 2023

The race, in three figures

Field beaten

27%

Runs

39%

Stations

Biggest gain

50m Sled Push

−0:24

v median

309/1079

Rank

Biggest loss

50m Sled Pull

+0:47

v median

792/1079

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:34

Running 1 4:30

1022/1079
v median +0:49

1000m SkiErg 5:04

1033/1079
v median +0:39
Block 02 8:35

Running 2 5:47

734/1079
v median +0:20

50m Sled Push 2:48

309/1079
v median −0:24
Block 03 13:42

Running 3 7:46

925/1079
v median +1:50

50m Sled Pull 5:56

792/1079
v median +0:47
Block 04 12:00

Running 4 6:13

719/1079
v median +0:22

80m Burpee Broad Jump 5:47

638/1079
v median +0:24
Block 05 11:49

Running 5 6:34

781/1079
v median +0:34

1000m Row 5:15

939/1079
v median +0:29
Block 06 8:58

Running 6 6:19

774/1079
v median +0:29

200m Farmers Carry 2:39

950/1079
v median +0:34
Block 07 10:49

Running 7 6:17

757/1079
v median +0:28

100m Sandbag Lunges 4:32

436/1079
v median −0:15
Block 08 13:35

Running 8 7:23

664/1079
v median +0:24

Wall Balls 6:12

610/1079
v median +0:13

Where the race went

Run total: 50:45
Stations: 38:13
Roxzone: 7:13

Rotterdam 2024

Season 6 (2023/24) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

0:59

0:02 0:57

B2 · 50m Sled Push

0:56

0:11 0:45

B3 · 50m Sled Pull

0:49

0:05 0:44

B4 · 80m Burpee Broad Jump

0:28

0:04 0:24

B5 · 1000m Row

1:06

0:27 0:39

B6 · 200m Farmers Carry

1:27

0:47 0:40

B7 · 100m Sandbag Lunges

1:29

0:55 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:56 behind

Source Unofficial

Event

Amsterdam 2023

Division

HYROX

Contest

H_JGDMS4JI606

Measured against

Men · n = 1079