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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Luke Vrinds

NED M 30-34 n = 1079
Finish · net time
1:36:35
+7:08 v median 1:29:27
Men
755/1079
30-34
186/253
Field beaten
30%

The race, in three figures

Field beaten
32%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
631/1079
Rank
Biggest loss
Wall Balls
+1:39
v median
896/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:55
    v median +0:14
    1000m SkiErg 4:29
    v median +0:04
  2. Block 02 9:00
    Running 2 5:43
    v median +0:16
    50m Sled Push 3:17
    v median +0:05
  3. Block 03 12:22
    Running 3 6:36
    v median +0:40
    50m Sled Pull 5:46
    v median +0:37
  4. Block 04 13:24
    Running 4 6:28
    v median +0:37
    80m Burpee Broad Jump 6:56
    v median +1:33
  5. Block 05 11:22
    Running 5 6:29
    v median +0:29
    1000m Row 4:53
    v median +0:07
  6. Block 06 8:30
    Running 6 6:11
    v median +0:21
    200m Farmers Carry 2:19
    v median +0:14
  7. Block 07 11:24
    Running 7 6:15
    v median +0:26
    100m Sandbag Lunges 5:09
    v median +0:22
  8. Block 08 15:42
    Running 8 8:04
    v median +1:05
    Wall Balls 7:38
    v median +1:39

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:48
0:12 0:36
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:42
0:05 0:37
B5 · 1000m Row
0:52
0:25 0:27
B6 · 200m Farmers Carry
1:13
0:50 0:23
B7 · 100m Sandbag Lunges
1:31
0:50 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:25 behind
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079