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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Steve Lamb

GBR M 30-34 n = 1079
Finish · net time
1:37:00
+7:33 v median 1:29:27
Men
770/1079
30-34
193/253
Field beaten
29%

The race, in three figures

Field beaten
58%
Runs
14%
Stations
Biggest gain
50m Sled Push
+0:05
v median
596/1079
Rank
Biggest loss
80m Burpee Broad Jump
+4:13
v median
1041/1079
Rank

The race, in words

1:37:00 at Amsterdam 2023 put Steve Lamb 770th of 1,079 men in the Open division.

Legs and stations told different stories: 58% of the field beaten on the runs, 14% on the stations. The burpee broad jumps cost the most time: 4:13 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:33
    v median −0:08
    1000m SkiErg 4:34
    v median +0:09
  2. Block 02 8:42
    Running 2 5:25
    v median −0:02
    50m Sled Push 3:17
    v median +0:05
  3. Block 03 11:59
    Running 3 5:41
    v median −0:15
    50m Sled Pull 6:18
    v median +1:09
  4. Block 04 15:17
    Running 4 5:41
    v median −0:10
    80m Burpee Broad Jump 9:36
    v median +4:13
  5. Block 05 10:55
    Running 5 5:55
    v median −0:05
    1000m Row 5:00
    v median +0:14
  6. Block 06 8:01
    Running 6 5:50
    v median +0:00
    200m Farmers Carry 2:11
    v median +0:06
  7. Block 07 11:48
    Running 7 5:47
    v median −0:02
    100m Sandbag Lunges 6:01
    v median +1:14
  8. Block 08 14:33
    Running 8 6:51
    v median −0:08
    Wall Balls 7:42
    v median +1:43

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg
0:42
0:01 0:41
B2 · 50m Sled Push
0:49
0:13 0:36
B3 · 50m Sled Pull
0:40
0:07 0:33
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
1:34
0:34 1:00
B6 · 200m Farmers Carry
1:23
0:54 0:29
B7 · 100m Sandbag Lunges
1:50
1:01 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:50 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 16
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079