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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Luuk Bal

NED M 16-24 n = 1079
Finish · net time
1:37:24
+7:57 v median 1:29:27
Men
780/1079
16-24
94/127
Field beaten
28%

The race, in three figures

Field beaten
19%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
288/1079
Rank
Biggest loss
50m Sled Push
+0:41
v median
858/1079
Rank

The race, in words

1:37:24 at Amsterdam 2023 put Luuk Bal 780th of 1,079 men in the Open division.

The stations carried this race: faster than 53% of the field across all eight, against 19% on the runs. Nowhere gained more than the burpee broad jumps: 0:50 on the median. A harder second half: 5:26 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:55
    v median +0:14
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 10:55
    Running 2 7:02
    v median +1:35
    50m Sled Push 3:53
    v median +0:41
  3. Block 03 12:12
    Running 3 6:31
    v median +0:35
    50m Sled Pull 5:41
    v median +0:32
  4. Block 04 10:09
    Running 4 5:36
    v median −0:15
    80m Burpee Broad Jump 4:33
    v median −0:50
  5. Block 05 12:37
    Running 5 7:44
    v median +1:44
    1000m Row 4:53
    v median +0:07
  6. Block 06 9:37
    Running 6 7:42
    v median +1:52
    200m Farmers Carry 1:55
    v median −0:10
  7. Block 07 11:55
    Running 7 7:28
    v median +1:39
    100m Sandbag Lunges 4:27
    v median −0:20
  8. Block 08 14:50
    Running 8 8:35
    v median +1:36
    Wall Balls 6:15
    v median +0:16

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:37
0:07 0:30
B4 · 80m Burpee Broad Jump
0:49
0:03 0:46
B5 · 1000m Row
1:04
0:25 0:39
B6 · 200m Farmers Carry
1:35
1:02 0:33
B7 · 100m Sandbag Lunges
1:44
1:10 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:14 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 16
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079