The race, in three figures
The race, in words
1:37:57 at Amsterdam 2023 put Emir Amri 791st of 1,079 men in the Open division.
Legs and stations told different stories: 72% of the field beaten on the runs, 8% on the stations. If there was time left out there, it was on the sled pull, 2:58 behind the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 3:03v median −0:38
-
Block 02 8:48Running 2 4:49v median −0:38
-
Block 03 13:49Running 3 5:42v median −0:14
-
Block 04 13:05Running 4 5:48v median −0:03
-
Block 05 10:57Running 5 5:29v median −0:31
-
Block 06 8:31Running 6 5:20v median −0:30
-
Block 07 11:30Running 7 5:09v median −0:40
-
Block 08 14:35Running 8 7:01v median +0:02
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.