The race, in three figures
The race, in words
Erwin Gerth finished 794th of 1,079 men in the Open division at Amsterdam 2023, in 1:38:10.
Legs and stations told different stories: 60% of the field beaten on the runs, 13% on the stations. The burpee broad jumps cost the most time: 2:18 slower than the median. The race faded late: the second half went 5:18 worse against the middle of the field than the first.
Athletes who raced both Amsterdam 2023 and Rotterdam 2023 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:38v median −0:03
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Block 02 9:10Running 2 5:08v median −0:19
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Block 03 11:10Running 3 5:34v median −0:22
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Block 04 13:11Running 4 5:30v median −0:21
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Block 05 10:51Running 5 5:35v median −0:25
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Block 06 8:14Running 6 5:31v median −0:19
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Block 07 12:42Running 7 5:50v median +0:01
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Block 08 15:45Running 8 7:35v median +0:36
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.