The race, in three figures
The race, in words
William Whittaker finished 797th of 1,079 men in the Open division at Amsterdam 2023, in 1:38:33.
Legs and stations told different stories: 45% of the field beaten on the runs, 15% on the stations. The sandbag lunges cost the most time: 3:03 slower than the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:42v median +0:01
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Block 02 9:58Running 2 5:53v median +0:26
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Block 03 10:59Running 3 6:16v median +0:20
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Block 04 13:59Running 4 5:55v median +0:04
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Block 05 11:16Running 5 6:08v median +0:08
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Block 06 7:49Running 6 5:44v median −0:06
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Block 07 13:54Running 7 6:04v median +0:15
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Block 08 15:33Running 8 7:26v median +0:27
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.