Skip to content
Sign in Sign up
Netherlands / Amsterdam 2023 / Doubles Open · Women / Season 6 (2023/24)

Elza Heijboer & Esther Heijboer — Amsterdam 2023

Elza Heijboer Esther Heijboer
W WU29 n = 319
Finish · net time
1:24:28
−2:44 v median 1:27:12
Women
118/319
WU29
43
Field beaten
63%

The race, in three figures

Field beaten
68%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
122/319
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
278/319
Rank

The race, in words

In the Doubles Open division at Amsterdam 2023, Elza Heijboer & Esther Heijboer crossed the line in 1:24:28: 118th of 319 women's teams, faster than 63% of the field.

Legs and stations told different stories: 68% of the field beaten on the runs, 40% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:32 behind the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:39
    v median +0:09
    1000m SkiErg 4:43
    v median +0:02
  2. Block 02 8:45
    Running 2 6:17
    v median −0:08
    50m Sled Push 2:28
    v median +0:29
  3. Block 03 10:21
    Running 3 6:15
    v median −0:21
    50m Sled Pull 4:06
    v median −0:17
  4. Block 04 11:50
    Running 4 6:21
    v median −0:20
    80m Burpee Broad Jump 5:29
    v median +1:32
  5. Block 05 11:09
    Running 5 6:22
    v median −0:24
    1000m Row 4:47
    v median −0:15
  6. Block 06 8:01
    Running 6 6:15
    v median −0:26
    200m Farmers Carry 1:46
    v median −0:06
  7. Block 07 9:41
    Running 7 6:20
    v median −0:21
    100m Sandbag Lunges 3:21
    v median −0:07
  8. Block 08 9:43
    Running 8 6:44
    v median −0:44
    Wall Balls 2:59
    v median −0:04

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
0:22
0:07 0:15
B5 · 1000m Row
1:01
0:24 0:37
B6 · 200m Farmers Carry
1:11
0:38 0:33
B7 · 100m Sandbag Lunges
0:58
0:47 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:40 ahead

Elsewhere

The board

Doubles Open · Women at Amsterdam 2023

See this race on page 3
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Women · n = 319