The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2023, Chyrene Harms & Uranoes Ayet crossed the line in 1:25:05: 129th of 319 women's teams, faster than 60% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 25% on the stations. On the sandbag lunges the field had the edge, by 1:19. Stronger after halfway: 2:49 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:39v median +1:09
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Block 02 8:09Running 2 5:31v median −0:54
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Block 03 11:52Running 3 6:12v median −0:24
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Block 04 9:19Running 4 6:08v median −0:33
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Block 05 11:07Running 5 5:57v median −0:49
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Block 06 7:46Running 6 5:55v median −0:46
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Block 07 10:50Running 7 6:03v median −0:38
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Block 08 9:11Running 8 6:25v median −1:03
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.