The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2023, Charella van Oosterhout & Tamara Baauw crossed the line in 1:25:59: 145th of 319 women's teams, faster than 55% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median. Stronger after halfway: 1:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:21v median −0:09
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Block 02 8:36Running 2 6:26v median +0:01
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Block 03 10:40Running 3 6:44v median +0:08
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Block 04 11:14Running 4 6:48v median +0:07
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Block 05 11:43Running 5 6:47v median +0:01
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Block 06 8:31Running 6 6:34v median −0:07
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Block 07 9:27Running 7 6:31v median −0:10
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Block 08 10:04Running 8 7:29v median +0:01
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.