Rachel De Jong & Romy De Jong — Amsterdam 2023

The race, in three figures

Field beaten

40%

Runs

73%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

74/319

Rank

Biggest loss

200m Farmers Carry

+0:10

v median

220/319

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:23

137/319
v median −0:07

1000m SkiErg 4:41

157/319
v median +0:00
Block 02 8:35

Running 2 6:41

200/319
v median +0:16

50m Sled Push 1:54

130/319
v median −0:05
Block 03 10:29

Running 3 6:42

175/319
v median +0:06

50m Sled Pull 3:47

73/319
v median −0:36
Block 04 10:05

Running 4 6:51

196/319
v median +0:10

80m Burpee Broad Jump 3:14

74/319
v median −0:43
Block 05 11:51

Running 5 7:04

198/319
v median +0:18

1000m Row 4:47

59/319
v median −0:15
Block 06 9:16

Running 6 7:14

223/319
v median +0:33

200m Farmers Carry 2:02

220/319
v median +0:10
Block 07 10:26

Running 7 7:16

225/319
v median +0:35

100m Sandbag Lunges 3:10

116/319
v median −0:18
Block 08 10:58

Running 8 8:00

213/319
v median +0:32

Wall Balls 2:58

126/319
v median −0:05

Where the race went

Run total: 54:08
Stations: 26:33
Roxzone: 5:47
Best run lap: 6:41

Paris 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg

0:56

0:02 0:54

B2 · 50m Sled Push

0:37

0:11 0:26

B3 · 50m Sled Pull

0:31

0:04 0:27

B4 · 80m Burpee Broad Jump

0:20

0:03 0:17

B5 · 1000m Row

1:01

0:28 0:33

B6 · 200m Farmers Carry

1:08

0:48 0:20

B7 · 100m Sandbag Lunges

1:13

0:51 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:45 ahead

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Women · n = 319