The race, in three figures
The race, in words
In the Doubles Open division at Amsterdam 2023, Romy De Jong & Rachel De Jong crossed the line in 1:26:23: 150th of 319 women's teams, faster than 53% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 40% on the runs. The burpee broad jumps were the standout, 0:43 quicker than the median and 74th of 319. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:23v median −0:07
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Block 02 8:35Running 2 6:41v median +0:16
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Block 03 10:29Running 3 6:42v median +0:06
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Block 04 10:05Running 4 6:51v median +0:10
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Block 05 11:51Running 5 7:04v median +0:18
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Block 06 9:16Running 6 7:14v median +0:33
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Block 07 10:26Running 7 7:16v median +0:35
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Block 08 10:58Running 8 8:00v median +0:32
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.