The race, in three figures
The race, in words
1:26:35 at Amsterdam 2023 put Julia de Jong & Bianca De Jong 153rd of 319 women's teams in the Doubles Open division, ahead of 52% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 33% on the stations. On the burpee broad jumps the field had the edge, by 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:30v median +0:00
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Block 02 8:09Running 2 6:25v median +0:00
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Block 03 10:37Running 3 6:23v median −0:13
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Block 04 12:00Running 4 6:20v median −0:21
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Block 05 11:34Running 5 6:35v median −0:11
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Block 06 8:25Running 6 6:23v median −0:18
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Block 07 10:00Running 7 6:27v median −0:14
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Block 08 10:32Running 8 7:18v median −0:10
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.