The race, in three figures
The race, in words
Simge Akar & Mascha De Bouter finished 165th of 319 women's teams in the Doubles Open division at Amsterdam 2023, in 1:27:52.
If there was time left out there, it was on the sandbag lunges, 0:33 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:44v median +0:14
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Block 02 8:13Running 2 6:13v median −0:12
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Block 03 10:44Running 3 6:23v median −0:13
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Block 04 10:41Running 4 6:33v median −0:08
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Block 05 11:47Running 5 6:45v median −0:01
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Block 06 8:52Running 6 6:45v median +0:04
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Block 07 10:37Running 7 6:36v median −0:05
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Block 08 10:19Running 8 7:23v median −0:05
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.