The race, in three figures
The race, in words
1:28:19 at Amsterdam 2023 put Kimberly Smit & Danielle Westerveld 170th of 319 women's teams in the Doubles Open division.
The stations carried this race: faster than 79% of the field across all eight, against 25% on the runs. The burpee broad jumps were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:22v median −0:08
-
Block 02 13:07Running 2 11:26v median +5:01
-
Block 03 10:03Running 3 6:32v median −0:04
-
Block 04 9:43Running 4 6:48v median +0:07
-
Block 05 11:42Running 5 6:42v median −0:04
-
Block 06 8:28Running 6 6:47v median +0:06
-
Block 07 10:28Running 7 6:52v median +0:11
-
Block 08 10:42Running 8 7:46v median +0:18
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.