The race, in three figures
The race, in words
1:28:33 at Amsterdam 2023 put Rebecca Cooper & Frances Bowden 175th of 319 women's teams in the Doubles Open division.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 15% on the stations. The sled pull cost the most time: 2:55 slower than the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:44v median +0:14
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Block 02 8:58Running 2 6:13v median −0:12
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Block 03 13:40Running 3 6:22v median −0:14
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Block 04 10:42Running 4 6:24v median −0:17
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Block 05 11:04Running 5 6:16v median −0:30
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Block 06 8:32Running 6 6:24v median −0:17
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Block 07 10:11Running 7 6:20v median −0:21
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Block 08 10:23Running 8 7:02v median −0:26
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.