Anneke Goossens & Laura Verstegen — Amsterdam 2023

The race, in three figures

Field beaten

43%

Runs

41%

Stations

Biggest gain

100m Sandbag Lunges

−0:14

v median

125/319

Rank

Biggest loss

50m Sled Pull

+0:32

v median

235/319

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:30

Running 1 4:43

206/319
v median +0:13

1000m SkiErg 4:47

195/319
v median +0:06
Block 02 8:38

Running 2 6:40

199/319
v median +0:15

50m Sled Push 1:58

152/319
v median −0:01
Block 03 11:43

Running 3 6:48

189/319
v median +0:12

50m Sled Pull 4:55

235/319
v median +0:32
Block 04 10:54

Running 4 6:49

190/319
v median +0:08

80m Burpee Broad Jump 4:05

176/319
v median +0:08
Block 05 12:23

Running 5 7:02

195/319
v median +0:16

1000m Row 5:21

258/319
v median +0:19
Block 06 8:45

Running 6 6:57

199/319
v median +0:16

200m Farmers Carry 1:48

136/319
v median −0:04
Block 07 10:13

Running 7 6:59

201/319
v median +0:18

100m Sandbag Lunges 3:14

125/319
v median −0:14
Block 08 11:03

Running 8 7:39

177/319
v median +0:11

Wall Balls 3:24

249/319
v median +0:21

Where the race went

Run total: 53:34
Stations: 29:32
Roxzone: 7:03
Best run lap: 6:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg

0:58

0:02 0:56

B2 · 50m Sled Push

0:46

0:11 0:35

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

0:25

0:05 0:20

B5 · 1000m Row

1:23

0:29 0:54

B6 · 200m Farmers Carry

1:14

0:46 0:28

B7 · 100m Sandbag Lunges

1:24

0:49 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:57 behind

Source Official

Event

Amsterdam 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI606

Measured against

Women · n = 319