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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Marco Van Vugt

NED M 50-54 n = 1079
Finish · net time
1:38:58
+9:31 v median 1:29:27
Men
801/1079
50-54
37/53
Field beaten
26%

The race, in three figures

Field beaten
21%
Runs
44%
Stations
Biggest gain
Wall Balls
−2:50
v median
7/1079
Rank
Biggest loss
80m Burpee Broad Jump
+2:25
v median
938/1079
Rank

The race, in words

1:38:58 at Amsterdam 2023 put Marco Van Vugt 801st of 1,079 men in the Open division.

The wall balls were where this race was made, 2:50 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:25 behind the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:03
    v median +0:22
    1000m SkiErg 4:50
    v median +0:25
  2. Block 02 9:32
    Running 2 6:18
    v median +0:51
    50m Sled Push 3:14
    v median +0:02
  3. Block 03 12:39
    Running 3 6:54
    v median +0:58
    50m Sled Pull 5:45
    v median +0:36
  4. Block 04 14:33
    Running 4 6:45
    v median +0:54
    80m Burpee Broad Jump 7:48
    v median +2:25
  5. Block 05 11:54
    Running 5 6:54
    v median +0:54
    1000m Row 5:00
    v median +0:14
  6. Block 06 8:59
    Running 6 6:53
    v median +1:03
    200m Farmers Carry 2:06
    v median +0:01
  7. Block 07 12:42
    Running 7 7:03
    v median +1:14
    100m Sandbag Lunges 5:39
    v median +0:52
  8. Block 08 11:29
    Running 8 8:20
    v median +1:21
    Wall Balls 3:09
    v median −2:50

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:12
0:18 0:54
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
0:24
0:05 0:19
B5 · 1000m Row
1:32
0:44 0:48
B6 · 200m Farmers Carry
1:40
1:12 0:28
B7 · 100m Sandbag Lunges
1:40
1:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 17
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079