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Netherlands / Amsterdam 2023 / HYROX / Season 6 (2023/24)

Patrick Dijkhof

NED M 30-34 n = 1079
Finish · net time
1:39:14
+9:47 v median 1:29:27
Men
804/1079
30-34
200/253
Field beaten
26%

The race, in three figures

Run total
46:46
46%
Field beaten
+0:50
v median
Biggest gain
1000m SkiErg
−0:23
v median
87/1079
Rank
Biggest loss
80m Burpee Broad Jump
+5:05
v median
1059/1079
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:16
    v median −0:25
    1000m SkiErg 4:02
    v median −0:23
  2. Block 02 8:22
    Running 2 5:12
    v median −0:15
    50m Sled Push 3:10
    v median −0:02
  3. Block 03 10:48
    Running 3 5:48
    v median −0:08
    50m Sled Pull 5:00
    v median −0:09
  4. Block 04 16:04
    Running 4 5:36
    v median −0:15
    80m Burpee Broad Jump 10:28
    v median +5:05
  5. Block 05 15:27
    Running 5 7:48
    v median +1:48
    1000m Row 7:39
    v median +2:53
  6. Block 06 6:03
    Running 6 6:03
    v median +0:13
  7. Block 07 12:05
    Running 7 5:50
    v median +0:01
    100m Sandbag Lunges 6:15
    v median +1:28
  8. Block 08 14:02
    Running 8 7:16
    v median +0:17
    Wall Balls 6:46
    v median +0:47

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
0:33
0:06 0:27
B4 · 80m Burpee Broad Jump
−4:40
13:38 −18:18
B5 · 1000m Row
6:33
−13:06 19:39
B6 · 200m Farmers Carry
1:12:13
0:46 1:11:27
B7 · 100m Sandbag Lunges
1:43
1:00 0:43
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079