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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Daan Holkamp

NED M 16-24 n = 1079
Finish · net time
1:39:15
+9:48 v median 1:29:27
Men
806/1079
16-24
97/127
Field beaten
25%

The race, in three figures

Field beaten
27%
Runs
26%
Stations
Biggest gain
Wall Balls
−0:17
v median
450/1079
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
902/1079
Rank

The race, in words

1:39:15 at Amsterdam 2023 put Daan Holkamp 806th of 1,079 men in the Open division.

On the sandbag lunges the field had the edge, by 1:22. Paced to finish: the second half went 5:35 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:03
    v median +0:22
    1000m SkiErg 4:36
    v median +0:11
  2. Block 02 10:28
    Running 2 6:13
    v median +0:46
    50m Sled Push 4:15
    v median +1:03
  3. Block 03 14:03
    Running 3 7:48
    v median +1:52
    50m Sled Pull 6:15
    v median +1:06
  4. Block 04 13:17
    Running 4 6:51
    v median +1:00
    80m Burpee Broad Jump 6:26
    v median +1:03
  5. Block 05 11:36
    Running 5 6:24
    v median +0:24
    1000m Row 5:12
    v median +0:26
  6. Block 06 7:50
    Running 6 5:52
    v median +0:02
    200m Farmers Carry 1:58
    v median −0:07
  7. Block 07 12:04
    Running 7 5:55
    v median +0:06
    100m Sandbag Lunges 6:09
    v median +1:22
  8. Block 08 13:20
    Running 8 7:38
    v median +0:39
    Wall Balls 5:42
    v median −0:17

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
1:40
0:09 1:31
B3 · 50m Sled Pull
1:05
0:04 1:01
B4 · 80m Burpee Broad Jump
0:30
0:04 0:26
B5 · 1000m Row
1:05
0:24 0:41
B6 · 200m Farmers Carry
1:11
0:45 0:26
B7 · 100m Sandbag Lunges
1:43
1:01 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:05 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 17
Other races by Daan Holkamp
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079