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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Ruben Linnenbank

NED M 16-24 n = 1079
Finish · net time
1:39:38
+10:11 v median 1:29:27
Men
814/1079
16-24
98/127
Field beaten
25%

The race, in three figures

Field beaten
21%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−1:00
v median
140/1079
Rank
Biggest loss
50m Sled Pull
+2:02
v median
982/1079
Rank

The race, in words

1:39:38 at Amsterdam 2023 put Ruben Linnenbank 814th of 1,079 men in the Open division.

Nowhere gained more than the sandbag lunges: 1:00 on the median. The sled pull cost the most time: 2:02 slower than the median. Stronger after halfway: 3:08 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:54
    v median +0:13
    1000m SkiErg 4:47
    v median +0:22
  2. Block 02 10:52
    Running 2 6:02
    v median +0:35
    50m Sled Push 4:50
    v median +1:38
  3. Block 03 14:53
    Running 3 7:42
    v median +1:46
    50m Sled Pull 7:11
    v median +2:02
  4. Block 04 11:53
    Running 4 6:48
    v median +0:57
    80m Burpee Broad Jump 5:05
    v median −0:18
  5. Block 05 11:57
    Running 5 6:57
    v median +0:57
    1000m Row 5:00
    v median +0:14
  6. Block 06 8:59
    Running 6 6:30
    v median +0:40
    200m Farmers Carry 2:29
    v median +0:24
  7. Block 07 10:21
    Running 7 6:34
    v median +0:45
    100m Sandbag Lunges 3:47
    v median −1:00
  8. Block 08 13:57
    Running 8 8:43
    v median +1:44
    Wall Balls 5:14
    v median −0:45

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
0:52
0:07 0:45
B4 · 80m Burpee Broad Jump
0:27
0:01 0:26
B5 · 1000m Row
1:16
0:34 0:42
B6 · 200m Farmers Carry
1:52
1:10 0:42
B7 · 100m Sandbag Lunges
1:50
1:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:28 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 17
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079