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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Fabrice De Hoog

NED M 30-34 n = 1079
Finish · net time
1:42:20
+12:53 v median 1:29:27
Men
853/1079
30-34
213/253
Field beaten
21%

The race, in three figures

Field beaten
15%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:49
v median
91/1079
Rank
Biggest loss
100m Sandbag Lunges
+3:11
v median
1034/1079
Rank

The race, in words

1:42:20 at Amsterdam 2023 put Fabrice De Hoog 853rd of 1,079 men in the Open division.

Nowhere gained more than the sled push: 0:49 on the median. If there was time left out there, it was on the sandbag lunges, 3:11 behind the median. Stronger after halfway: 1:04 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:45
    v median +0:04
    1000m SkiErg 3:56
    v median −0:29
  2. Block 02 11:12
    Running 2 8:49
    v median +3:22
    50m Sled Push 2:23
    v median −0:49
  3. Block 03 14:35
    Running 3 9:18
    v median +3:22
    50m Sled Pull 5:17
    v median +0:08
  4. Block 04 13:46
    Running 4 6:21
    v median +0:30
    80m Burpee Broad Jump 7:25
    v median +2:02
  5. Block 05 11:30
    Running 5 6:50
    v median +0:50
    1000m Row 4:40
    v median −0:06
  6. Block 06 8:49
    Running 6 6:55
    v median +1:05
    200m Farmers Carry 1:54
    v median −0:11
  7. Block 07 14:28
    Running 7 6:30
    v median +0:41
    100m Sandbag Lunges 7:58
    v median +3:11
  8. Block 08 14:15
    Running 8 7:58
    v median +0:59
    Wall Balls 6:17
    v median +0:18

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:58
0:10 0:48
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
0:24
0:03 0:21
B5 · 1000m Row
1:05
0:27 0:38
B6 · 200m Farmers Carry
1:00
0:41 0:19
B7 · 100m Sandbag Lunges
1:30
1:04 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:10 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 18
Other races by Fabrice De Hoog
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079