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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Hans Moret

NED M 45-49 n = 1079
Finish · net time
1:42:35
+13:08 v median 1:29:27
Men
856/1079
45-49
57/78
Field beaten
21%

The race, in three figures

Field beaten
25%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
577/1079
Rank
Biggest loss
100m Sandbag Lunges
+2:08
v median
978/1079
Rank

The race, in words

1:42:35 at Amsterdam 2023 put Hans Moret 856th of 1,079 men in the Open division.

The sandbag lunges cost the most time: 2:08 slower than the median. The race faded late: the second half went 5:13 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:19
    v median +0:38
    1000m SkiErg 4:27
    v median +0:02
  2. Block 02 10:31
    Running 2 5:59
    v median +0:32
    50m Sled Push 4:32
    v median +1:20
  3. Block 03 11:51
    Running 3 6:16
    v median +0:20
    50m Sled Pull 5:35
    v median +0:26
  4. Block 04 13:14
    Running 4 6:20
    v median +0:29
    80m Burpee Broad Jump 6:54
    v median +1:31
  5. Block 05 11:31
    Running 5 6:27
    v median +0:27
    1000m Row 5:04
    v median +0:18
  6. Block 06 9:25
    Running 6 6:21
    v median +0:31
    200m Farmers Carry 3:04
    v median +0:59
  7. Block 07 13:33
    Running 7 6:38
    v median +0:49
    100m Sandbag Lunges 6:55
    v median +2:08
  8. Block 08 16:56
    Running 8 9:06
    v median +2:07
    Wall Balls 7:50
    v median +1:51

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
0:37
0:11 0:26
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
1:09
0:41 0:28
B6 · 200m Farmers Carry
1:40
0:50 0:50
B7 · 100m Sandbag Lunges
1:40
1:18 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:25 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 18
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079