The race, in three figures
The race, in words
1:44:18 at Amsterdam 2023 put Marco Ekkebus 890th of 1,079 men in the Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 9% on the stations. The wall balls cost the most time: 5:27 slower than the median. The race faded late: the second half went 13:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:33v median −0:08
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Block 02 9:43Running 2 5:36v median +0:09
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Block 03 12:00Running 3 5:46v median −0:10
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Block 04 11:00Running 4 5:38v median −0:13
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Block 05 10:35Running 5 5:52v median −0:08
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Block 06 8:25Running 6 5:50v median +0:00
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Block 07 14:10Running 7 6:08v median +0:19
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Block 08 18:40Running 8 7:14v median +0:15
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.