The race, in three figures
The race, in words
Akeem Charles finished 899th of 1,079 men in the Open division at Amsterdam 2023, in 1:45:07.
A station race more than a running one: 47% of the field beaten on the stations, against 8% on the runs. The sled pull cost the most time: 2:00 slower than the median. Paced to finish: the second half went 4:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:43v median +0:02
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Block 02 10:45Running 2 8:14v median +2:47
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Block 03 16:14Running 3 9:05v median +3:09
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Block 04 14:16Running 4 8:56v median +3:05
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Block 05 14:01Running 5 8:56v median +2:56
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Block 06 10:45Running 6 8:35v median +2:45
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Block 07 10:23Running 7 5:43v median −0:06
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Block 08 13:09Running 8 7:58v median +0:59
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.