The race, in three figures
The race, in words
1:37:47 at Amsterdam 2023 put Kristel Moerdijk & Jet Groenen 246th of 319 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 2:05 slower than the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first. The roxzone cost time: 9:35, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:37v median +0:07
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Block 02 9:01Running 2 6:54v median +0:29
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Block 03 13:00Running 3 7:30v median +0:54
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Block 04 13:25Running 4 7:23v median +0:42
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Block 05 12:35Running 5 7:08v median +0:22
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Block 06 9:14Running 6 7:17v median +0:36
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Block 07 10:50Running 7 7:16v median +0:35
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Block 08 10:49Running 8 7:44v median +0:16
Roxzone, per block
Approach · Exit 9:35
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.