The race, in three figures
The race, in words
1:39:29 at Amsterdam 2023 put Anissa El Ghelbzouri & Rosan Muis 255th of 319 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:49 behind the median. Stronger after halfway: 2:27 better against the middle of the field than before it. The roxzone cost time: 9:32, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:16v median −0:14
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Block 02 11:09Running 2 9:05v median +2:40
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Block 03 12:19Running 3 7:01v median +0:25
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Block 04 13:01Running 4 7:15v median +0:34
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Block 05 12:54Running 5 7:09v median +0:23
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Block 06 8:55Running 6 6:46v median +0:05
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Block 07 11:15Running 7 7:07v median +0:26
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Block 08 11:14Running 8 8:12v median +0:44
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.