The race, in three figures
The race, in words
Avedis Minas finished 921st of 1,079 men in the Open division at Amsterdam 2023, in 1:47:08.
If there was time left out there, it was on the sandbag lunges, 3:54 behind the median. A harder second half: 8:02 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:59, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:36v median +0:55
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Block 02 9:10Running 2 6:15v median +0:48
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Block 03 11:05Running 3 6:30v median +0:34
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Block 04 14:21Running 4 6:41v median +0:50
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Block 05 12:14Running 5 7:04v median +1:04
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Block 06 11:22Running 6 8:52v median +3:02
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Block 07 17:22Running 7 8:41v median +2:52
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Block 08 12:29Running 8 7:59v median +1:00
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.