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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Stefan Simons

NED M 30-34 n = 1079
Finish · net time
1:49:05
+19:38 v median 1:29:27
Men
943/1079
30-34
231/253
Field beaten
13%

The race, in three figures

Field beaten
25%
Runs
5%
Stations
Biggest gain
1000m Row
+0:16
v median
810/1079
Rank
Biggest loss
80m Burpee Broad Jump
+4:50
v median
1055/1079
Rank

The race, in words

Stefan Simons finished 943rd of 1,079 men in the Open division at Amsterdam 2023, in 1:49:05.

Legs and stations told different stories: 25% of the field beaten on the runs, 5% on the stations. On the burpee broad jumps the field had the edge, by 4:50. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:02
    v median +0:21
    1000m SkiErg 5:07
    v median +0:42
  2. Block 02 10:03
    Running 2 5:50
    v median +0:23
    50m Sled Push 4:13
    v median +1:01
  3. Block 03 13:11
    Running 3 6:21
    v median +0:25
    50m Sled Pull 6:50
    v median +1:41
  4. Block 04 16:33
    Running 4 6:20
    v median +0:29
    80m Burpee Broad Jump 10:13
    v median +4:50
  5. Block 05 11:43
    Running 5 6:41
    v median +0:41
    1000m Row 5:02
    v median +0:16
  6. Block 06 9:12
    Running 6 6:40
    v median +0:50
    200m Farmers Carry 2:32
    v median +0:27
  7. Block 07 13:06
    Running 7 6:50
    v median +1:01
    100m Sandbag Lunges 6:16
    v median +1:29
  8. Block 08 18:24
    Running 8 8:34
    v median +1:35
    Wall Balls 9:50
    v median +3:51

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
0:38
0:07 0:31
B4 · 80m Burpee Broad Jump
0:36
0:05 0:31
B5 · 1000m Row
1:11
0:30 0:41
B6 · 200m Farmers Carry
1:50
1:09 0:41
B7 · 100m Sandbag Lunges
1:38
0:57 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:55 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 19
Other races by Stefan Simons
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079