The race, in three figures
The race, in words
1:50:31 at Amsterdam 2023 put Mathijs De Vries 959th of 1,079 men in the Open division.
The sandbag lunges cost the most time: 1:49 slower than the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:01, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:04v median +0:23
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Block 02 13:18Running 2 8:53v median +3:26
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Block 03 13:01Running 3 7:22v median +1:26
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Block 04 14:10Running 4 7:06v median +1:15
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Block 05 12:34Running 5 7:46v median +1:46
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Block 06 9:21Running 6 7:10v median +1:20
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Block 07 13:36Running 7 7:00v median +1:11
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Block 08 16:25Running 8 9:53v median +2:54
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.