The race, in three figures
The race, in words
1:54:40 at Amsterdam 2023 put Thomas Mol 982nd of 1,079 men in the Open division.
The sled push cost the most time: 4:34 slower than the median. A harder second half: 3:32 more lost to the middle of the field after halfway than before it. 10:10 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:16v median +0:35
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Block 02 13:59Running 2 6:13v median +0:46
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Block 03 14:41Running 3 6:24v median +0:28
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Block 04 11:28Running 4 6:26v median +0:35
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Block 05 12:25Running 5 6:50v median +0:50
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Block 06 9:08Running 6 6:48v median +0:58
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Block 07 14:01Running 7 7:06v median +1:17
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Block 08 19:38Running 8 9:52v median +2:53
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 1058
A pace, not a person: at every mat, the middle of the 1,058 men who finished.