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Netherlands / Amsterdam 2023 / Individual Open · Men / Season 6 (2023/24)

Nick Frolov

NED M 35-39 n = 1079
Finish · net time
1:56:32
+27:05 v median 1:29:27
Men
999/1079
35-39
169/181
Field beaten
7%

The race, in three figures

Field beaten
11%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
820/1079
Rank
Biggest loss
50m Sled Push
+5:13
v median
1088/1079
Rank

The race, in words

1:56:32 at Amsterdam 2023 put Nick Frolov 999th of 1,079 men in the Open division.

If there was time left out there, it was on the sled push, 5:13 behind the median. A harder second half: 5:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:08
    v median +0:27
    1000m SkiErg 5:14
    v median +0:49
  2. Block 02 14:51
    Running 2 6:26
    v median +0:59
    50m Sled Push 8:25
    v median +5:13
  3. Block 03 12:47
    Running 3 6:50
    v median +0:54
    50m Sled Pull 5:57
    v median +0:48
  4. Block 04 13:50
    Running 4 6:58
    v median +1:07
    80m Burpee Broad Jump 6:52
    v median +1:29
  5. Block 05 13:15
    Running 5 7:41
    v median +1:41
    1000m Row 5:34
    v median +0:48
  6. Block 06 9:33
    Running 6 7:10
    v median +1:20
    200m Farmers Carry 2:23
    v median +0:18
  7. Block 07 15:20
    Running 7 7:21
    v median +1:32
    100m Sandbag Lunges 7:59
    v median +3:12
  8. Block 08 20:34
    Running 8 12:18
    v median +5:19
    Wall Balls 8:16
    v median +2:17

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:54
0:02 0:52
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:35
0:04 0:31
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
1:05
0:31 0:34
B6 · 200m Farmers Carry
1:21
0:49 0:32
B7 · 100m Sandbag Lunges
1:42
1:04 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1058

A pace, not a person: at every mat, the middle of the 1,058 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:22 behind

Elsewhere

The board

Individual Open · Men at Amsterdam 2023

See this race on page 20
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Men · n = 1079