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Netherlands / Amsterdam 2023 / Doubles Open · Women / Season 6 (2023/24)

Gina Sandifort & Nathalie Lako — Amsterdam 2023

Gina Sandifort Nathalie Lako
W 30-34 n = 319
Finish · net time
1:57:07
+29:55 v median 1:27:12
Women
311/319
30-34
143/147
Field beaten
3%

The race, in three figures

Field beaten
1%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
120/319
Rank
Biggest loss
50m Sled Pull
+0:19
v median
204/319
Rank

The race, in words

Gina Sandifort & Nathalie Lako finished 311th of 319 women's teams in the Doubles Open division at Amsterdam 2023, in 1:57:07.

A station race more than a running one: 47% of the field beaten on the stations, against 1% on the runs. A remarkably even set of stations, none more than 0:19 from the median. A harder second half: 4:41 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:29
    v median −0:01
    1000m SkiErg 4:35
    v median −0:06
  2. Block 02 11:31
    Running 2 9:28
    v median +3:03
    50m Sled Push 2:03
    v median +0:04
  3. Block 03 14:45
    Running 3 10:03
    v median +3:27
    50m Sled Pull 4:42
    v median +0:19
  4. Block 04 16:01
    Running 4 11:51
    v median +5:10
    80m Burpee Broad Jump 4:10
    v median +0:13
  5. Block 05 15:14
    Running 5 10:07
    v median +3:21
    1000m Row 5:07
    v median +0:05
  6. Block 06 13:07
    Running 6 11:15
    v median +4:34
    200m Farmers Carry 1:52
    v median +0:00
  7. Block 07 13:24
    Running 7 10:11
    v median +3:30
    100m Sandbag Lunges 3:13
    v median −0:15
  8. Block 08 15:34
    Running 8 12:23
    v median +4:55
    Wall Balls 3:11
    v median +0:08

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
1:08
0:02 1:06
B2 · 50m Sled Push
1:07
0:15 0:52
B3 · 50m Sled Pull
1:04
0:07 0:57
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
1:39
0:45 0:54
B6 · 200m Farmers Carry
1:27
0:58 0:29
B7 · 100m Sandbag Lunges
1:32
1:06 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 318

A pace, not a person: at every mat, the middle of the 318 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 29:59 behind

Elsewhere

The board

Doubles Open · Women at Amsterdam 2023

See this race on page 7
Source Official
Event
Amsterdam 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI606
Measured against
Women · n = 319