The race, in three figures
The race, in words
Tiffany Tsui & Liselotte Wijgerse finished 318th of 319 women's teams in the Doubles Open division at Amsterdam 2023, in 2:04:51.
The sandbag lunges cost the most time: 3:30 slower than the median. The race faded late: the second half went 3:51 worse against the middle of the field than the first. The roxzone cost time: 10:43, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:46Running 1 5:27v median +0:57
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Block 02 10:23Running 2 7:48v median +1:23
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Block 03 18:26Running 3 11:30v median +4:54
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Block 04 14:56Running 4 7:51v median +1:10
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Block 05 14:41Running 5 8:50v median +2:04
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Block 06 10:29Running 6 8:11v median +1:30
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Block 07 14:58Running 7 8:00v median +1:19
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Block 08 19:35Running 8 15:33v median +8:05
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Women · n = 318
A pace, not a person: at every mat, the middle of the 318 women's teams who finished.